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Alkaline Foods Diet - How To Regain Health & Energy
Our bodies were designed to eat foods which were available naturally and were raw. In today fast paced life many of us seem to have forgotten what fresh food is. Most of us suffer from some ailment or the other. The call of time is to follow an alkaline foods diet which will rid us of our diseases as well as regain our lost health.
An alkaline foods diet seems to have the answer to all our physical problems. Our natural body ph is 7.4.It is with Read More...
Super Foods Book Review
It was many years ago that Hippocrates said "let food be your medicine." Since there has been a dramatic increase in sales of organic foods, as well as different health juices and supplements, that more and more people are taking this seriously.
While anyone would agree that good nutrition is important for health, there has been and increase articles and books on "super foods", which are named that due to them being the most nutrient dense food Read More...
Eat Live Whole Foods For Better Health
Everyone knows fruits and vegetables are healthy for your body, but do you know why? Fruits and vegetables are considered a live whole food when they are uncooked, and live whole foods are an important part of our diets that we may be missing. This article has some information on live whole foods and why they are important.
Live whole foods are uncooked or unheated - raw and living plant-based foods. Which may include beans, fresh juices, nuts, Read More...